by V Tipnes | Apr 30, 2012 | Uncategorized
Despite the recommendation that adults get between seven and nine hours of sleep a night, a new study shows that about a third of us aren’t hitting those goals. Researchers from the Centers for Disease Control and Prevention looked at data from the 2010 National...
by V Tipnes | Apr 30, 2012 | MCT, Uncategorized
People with fibromyalgia often report problems with sleeping, but a new study in the Journal of Pain shows that troubled sleep doesn’t actually predict fibromyalgia pain. University of Florida researchers hypothesized that because past research has shown a link...
by V Tipnes | Apr 11, 2012 | Uncategorized
Experiencing breathing problems during sleep may raise your risk of depression, a new study suggests. Women with sleep apnea, in which breathing becomes shallow or pauses briefly during sleep, were 5.2 times as likely to have depression compared with women without...
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