19 Sep

Study: Too Little or Too Much Sleep Affects Job Performance

You might think that skipping sleep to put in more hours at your place of employment can actually be rewarding in terms of your job performance. According to a new study, that is actually not true. Staying awake for a few more hours on the job may actually hurt your work attendance in the long run, according to the first nationally representative study to examine the link between sleep and work absences.
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18 Sep

Study: Sleep Apnea Makes High Blood Pressure Resistant to Treatment

A new study from the American Academy of Sleep Medicine finds that¬†sleep apnea (OSA) contributes to high blood pressure and makes hypertension resistant to treatment. The study, titled “Association of Severe Obstructive Sleep Apnea and Elevated Blood Pressure Despite Antihypertensive Use,” shows that even patients who were under close care from heart specialists and who followed the national guidelines to treat cardiovascular risk still experienced uncontrolled blood pressure due to their untreated sleep apnea.
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