19 Sep

Study: Too Little or Too Much Sleep Affects Job Performance

You might think that skipping sleep to put in more hours at your place of employment can actually be rewarding in terms of your job performance. According to a new study, that is actually not true. Staying awake for a few more hours on the job may actually hurt your work attendance in the long run, according to the first nationally representative study to examine the link between sleep and work absences.
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