Not Getting Enough Sleep Hurts You

Not Getting Enough Sleep Hurts You

Chances are, you have probably woken up one morning after only five hours of sleep and felt like you could have used another five. Not getting the amount of sleep your body needs can actually have some harmful effects – even if you cannot physically see them. Not...
Stop Snoring!

Stop Snoring!

What if you snore and found out you do not have sleep apnea? What do you do? The American Academy of Sleep Medicine recommends that sleep physicians prescribe oral appliances rather than no therapy for adult patients who request treatment for primary snoring when they...
The Link between Blood Pressure and Apnea

The Link between Blood Pressure and Apnea

Often we are affected by disorders that we do not choose to have to live with. It is highly-likely that you are either affected personally with sleep apnea or high blood pressure, or you know someone who is. These can be a deadly combination and can be related in some...